Tuesday , 8 September 2026

Seattle Sounders FC vs Real Salt Lake, MLS 2026 REGULAR SEASON

MLS · 2026
Seattle Sounders FC
0 – 0
Upcoming
Real Salt Lake
Thu 24 Sep 2026 · 01:30 UTC Lumen Field

Overview

Match Preview

Seattle Sounders FC vs Real Salt Lake — MLS at Lumen Field.

Standings

# Team P Pts
1 Nashville SC 23 53
2 Internacional CF Miami 23 43
3 Chicago Fire FC 22 38
4 New England Revolution 23 37
5 Charlotte FC 23 36
6 FC Cincinnati 22 31
7 New York City FC 23 29
8 Orlando City SC 23 28
9 Philadelphia Union 23 27
10 New York Red Bulls 23 27
11 Toronto FC 23 26
12 D.C. United SC 22 25
13 Columbus Crew SC 23 23
14 Atlanta United FC 23 22
15 Montreal Impact FC 23 21
16 Vancouver Whitecaps FC 22 43
17 Houston Dynamo 23 40
18 Los Angeles FC 24 37
19 FC Dallas 23 37
20 St. Louis City 23 37
21 San Jose Earthquakes 23 35
22 Portland Timbers 23 31
23 Colorado Rapids SC 23 31
24 San Diego FC 23 30
25 Real Salt Lake 22 29
26 Minnesota United FC 23 29
27 Los Angeles Galaxy 24 29
28 Seattle Sounders FC 22 27
29 Austin FC 23 25
30 Sporting Kansas City 23 15

Head-to-Head

5
3
9
Seattle Sounders FC 17 games · Avg 2.0 goals Real Salt Lake
Last 5 meetings
2026-03-01 Real Salt Lake 2–1 Seattle Sounders FC 2025-10-12 Seattle Sounders FC 1–0 Real Salt Lake 2025-03-01 Real Salt Lake 2–0 Seattle Sounders FC 2024-05-30 Seattle Sounders FC 1–1 Real Salt Lake 2024-05-16 Real Salt Lake 2–0 Seattle Sounders FC

Recent Form

Seattle Sounders FC
DateOpponentH/A ScoreResult
06 Sep New York Red Bulls H 0–0 D
29 Aug Chicago Fire FC H 2–2 D
22 Aug FC Cincinnati A 1–1 D
20 Aug Austin FC H 1–2 L
17 Aug Vancouver Whitecaps FC H 0–2 L
02 Aug Portland Timbers A 1–2 L
Real Salt Lake
DateOpponentH/A ScoreResult
06 Sep Los Angeles FC H 2–2 D
30 Aug Colorado Rapids SC A 0–1 L
22 Aug Orlando City SC A 1–2 L
20 Aug FC Dallas H 3–4 L
16 Aug Minnesota United FC H 1–1 D
02 Aug St. Louis City A 1–1 D

Season Stats

Seattle Sounders FC Real Salt Lake
#28 Position #25
27 Points 29
22 Played 22
7 / 6 / 9 W / D / L 8 / 5 / 9
24 Scored 36
29 Conceded 35
-5 GD +1
1.23 PPG 1.32
32% Win % 36%

Key Stats

35% Both Teams to Score
H2H (17 games)
35% Over 2.5 Goals
H2H history
27% Clean Sheets
Seattle Sounders FC this season
9% Clean Sheets
Real Salt Lake this season

Seattle Sounders FC are 28th (27 pts). Real Salt Lake are 25th (29 pts).

Goal Timing (This Season)

Seattle Sounders FC
0-15
3/2
16-30
4/5
31-45
2/4
46-60
3/2
61-75
–/3
76+
7/11
■ Scored ■ Conceded
Real Salt Lake
0-15
4/5
16-30
4/4
31-45
5/4
46-60
5/4
61-75
4/4
76+
4/8
■ Scored ■ Conceded

Top Scorers (This Season)

Seattle Sounders FC
Dejan Joveljic 10 G 1 A
Paul Rothrock 5 G 1 A
Real Salt Lake
Sergi Solans 9 G 3 A
Zavier Gozo 6 G 3 A

H2H

H2H Top Scorers

PlayerGoals
Albert Rusnak 3
Yeimar Gomez 2
Nouhou Tolo 2
Carlos Gomez 2
Corey Baird 2
Jordan Morris 2
Raul Ruidiaz 2
Nicolas Lodeiro 2

Head to Head

2026-03-01 Real Salt Lake 2–1 Seattle Sounders FC 2025-10-12 Seattle Sounders FC 1–0 Real Salt Lake 2025-03-01 Real Salt Lake 2–0 Seattle Sounders FC 2024-05-30 Seattle Sounders FC 1–1 Real Salt Lake 2024-05-16 Real Salt Lake 2–0 Seattle Sounders FC

Seattle Sounders FC Form

2026-09-06 Seattle Sounders FC 0–0 New York Red Bulls D 2026-08-29 Seattle Sounders FC 2–2 Chicago Fire FC D 2026-08-22 FC Cincinnati 1–1 Seattle Sounders FC D 2026-08-20 Seattle Sounders FC 1–2 Austin FC L 2026-08-17 Seattle Sounders FC 0–2 Vancouver Whitecaps FC L 2026-08-02 Portland Timbers 2–1 Seattle Sounders FC L

Real Salt Lake Form

2026-09-06 Real Salt Lake 2–2 Los Angeles FC D 2026-08-30 Colorado Rapids SC 1–0 Real Salt Lake L 2026-08-22 Orlando City SC 2–1 Real Salt Lake L 2026-08-20 Real Salt Lake 3–4 FC Dallas L 2026-08-16 Real Salt Lake 1–1 Minnesota United FC D 2026-08-02 St. Louis City 1–1 Real Salt Lake D

Predictions

1.08 Seattle Sounders FC xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
1.23 Real Salt Lake xG
I would bet for: Seattle Sounders FC or Real Salt Lake 70% + Under 2.5 goals 59%

Match Result

Seattle Sounders FC34% Draw30% Real Salt Lake36%

Both Teams to Score

Yes48% 0% No52%
Avg goals/match: 2.31

Over / Under Goals

Line Over Under
± 0.5 88%
12%
± 1.5 67%
33%
± 2.5 41%
59%
± 3.5 21%
79%
± 4.5 9%
91%

Double Chance

Seattle Sounders FC or Draw
64%
Draw or Real Salt Lake
66%
Seattle Sounders FC or Real Salt Lake
70%

Half-Time Result

Seattle Sounders FC22% Draw51% Real Salt Lake27%

Correct Score

1 – 1
14.1%
0 – 0
12.1%
0 – 1
11%
1 – 0
9.5%
1 – 2
7.9%
0 – 2
7.2%
2 – 1
6.9%
2 – 0
5.6%
2 – 2
4.4%
1 – 3
3.3%
0 – 3
2.9%
3 – 1
2.5%

Asian Handicap — Seattle Sounders FC

Handicap Seattle Sounders FC covers Push Real Salt Lake covers
-2.5 4% — 96%
-2 4% 9% 88%
-1.5 12% — 88%
-1 12% 18% 69%
-0.5 31% — 69%
+0.5 62% — 38%
+1 62% 21% 17%
+1.5 83% — 17%
+2 83% 11% 6%
+2.5 94% — 6%

Clean Sheet

Seattle Sounders FC keeps clean sheet
30%
Real Salt Lake keeps clean sheet
34%

Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.