Seattle Sounders FC vs Real Salt Lake, MLS 2026 REGULAR SEASON
Overview
Match Preview
Seattle Sounders FC vs Real Salt Lake — MLS at Lumen Field.
- Seattle Sounders FC 30 games · 42 pts (2026/26)
- Real Salt Lake 30 games · 36 pts (2026/26)
Standings
| # | Team | P | Pts |
|---|---|---|---|
| 1 | Nashville SC | 30 | 67 |
| 2 | Internacional CF Miami | 30 | 55 |
| 3 | New England Revolution | 30 | 52 |
| 4 | Chicago Fire FC | 30 | 48 |
| 5 | Charlotte FC | 30 | 47 |
| 6 | Philadelphia Union | 30 | 46 |
| 7 | Orlando City SC | 30 | 41 |
| 8 | FC Cincinnati | 30 | 39 |
| 9 | Toronto FC | 30 | 36 |
| 10 | New York Red Bulls | 30 | 36 |
| 11 | Columbus Crew SC | 30 | 35 |
| 12 | New York City FC | 30 | 34 |
| 13 | D.C. United SC | 30 | 33 |
| 14 | Atlanta United FC | 30 | 30 |
| 15 | Montreal Impact FC | 30 | 25 |
| 16 | Vancouver Whitecaps FC | 30 | 55 |
| 17 | St. Louis City | 30 | 51 |
| 18 | FC Dallas | 30 | 51 |
| 19 | San Jose Earthquakes | 30 | 48 |
| 20 | Houston Dynamo | 30 | 47 |
| 21 | Los Angeles FC | 31 | 46 |
| 22 | Seattle Sounders FC | 30 | 42 |
| 23 | Los Angeles Galaxy | 31 | 40 |
| 24 | Colorado Rapids SC | 30 | 39 |
| 25 | Real Salt Lake | 30 | 36 |
| 26 | San Diego FC | 30 | 34 |
| 27 | Portland Timbers | 30 | 34 |
| 28 | Minnesota United FC | 30 | 34 |
| 29 | Austin FC | 30 | 31 |
| 30 | Sporting Kansas City | 30 | 22 |
Head-to-Head
Recent Form
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 24 Sep | Real Salt Lake | H | 2–0 | W |
| 20 Sep | Colorado Rapids SC | A | 3–3 | D |
| 13 Sep | Los Angeles Galaxy | A | 1–1 | D |
| 06 Sep | New York Red Bulls | H | 0–0 | D |
| 29 Aug | Chicago Fire FC | H | 2–2 | D |
| 22 Aug | FC Cincinnati | A | 1–1 | D |
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 24 Sep | Seattle Sounders FC | A | 0–2 | L |
| 20 Sep | Vancouver Whitecaps FC | H | 0–3 | L |
| 13 Sep | New York City FC | H | 0–2 | L |
| 10 Sep | Houston Dynamo | A | 1–2 | L |
| 06 Sep | Los Angeles FC | H | 2–2 | D |
| 30 Aug | Colorado Rapids SC | A | 0–1 | L |
Season Stats
| Seattle Sounders FC | Real Salt Lake | |
|---|---|---|
| #22 | Position | #25 |
| 42 | Points | 36 |
| 30 | Played | 30 |
| 11 / 9 / 10 | W / D / L | 10 / 6 / 14 |
| 39 | Scored | 45 |
| 37 | Conceded | 48 |
| +2 | GD | -3 |
| 1.40 | PPG | 1.20 |
| 37% | Win % | 33% |
Key Stats
33%
Both Teams to Score
H2H (18 games)
H2H (18 games)
33%
Over 2.5 Goals
H2H history
H2H history
27%
Clean Sheets
Seattle Sounders FC this season
Seattle Sounders FC this season
10%
Clean Sheets
Real Salt Lake this season
Real Salt Lake this season
Seattle Sounders FC are 22nd (42 pts). Real Salt Lake are 25th (36 pts).
Goal Timing (This Season)
Seattle Sounders FC
0-15
4/3
16-30
5/6
31-45
3/6
46-60
6/4
61-75
3/4
76+
13/12
■ Scored ■ Conceded
Real Salt Lake
0-15
7/6
16-30
4/6
31-45
5/6
46-60
5/6
61-75
6/7
76+
8/11
■ Scored ■ Conceded
Top Scorers (This Season)
Seattle Sounders FC
| Dejan Joveljic | 12 G | 1 A |
| Paul Rothrock | 5 G | 1 A |
Real Salt Lake
| Sergi Solans | 12 G | 3 A |
| Zavier Gozo | 6 G | 3 A |
Events
Match Events
- 0' KICK OFF: Seattle Sounders FC gets underway.
- 5' Real Salt Lake have won 428 goals from 291 games. They will be desperate to add to that tally today.
- 10' A meaty challenge results in booking for Kalani Kossa-Rienzi on 10.
- 15' The referee has had an easy afternoon — neither side has been overly physical in the tackle.
- 20' Although teams showed high tempo form the start, they seem to slow down a bit. Both sides really need to catch a fire. Otherwise, we have another goalless match.
- 25' Seattle Sounders FC started playing very sharply right from the kick off. However, it slowed down the tempo rapidly by 25.
- 30' will be watching from the dugout nervously. His Seattle Sounders FC side need to improve if they are to claim all three points.
- 35' Players seem to put ease on their energy level Spectators hardly appreciate such approach. Teams need to speed up the tempo.
- 40' Not even hints on scoring a goal over the last 40 minutes.
- 41' Seattle Sounders FC receives a card for a hard tackle on 41.
- 46' Stuart Hawkins gets the nod from Seattle Sounders FC. He replaces Alex Roldan and will look to change the dynamic.
- 48' Seattle Sounders FC is taking the lead after the goal scored by Danny Musovski on 48.
- 51' The referee shows Seattle Sounders FC player a card on 51.
- 53' It’s gonna be a card for Peter Kingston.
- 55' The referee does not hesitate — a card for Snyder Brunell on 55 minutes.
- 57' That is a card for Real Salt Lake. Kobi Henry will be fuming at that decision.
- 62' The crowd applauds Snyder Brunell as he leaves the pitch. Hassani Dotson steps in for Seattle Sounders FC.
- 66' Seattle Sounders FC manager makes another effort to make the tables turned. Jordan Morris is hanging Danny Musovski on the field on 66 minute.
- 71' Real Salt Lake manager makes another effort to make the tables turned. Saba Lobzhanidze is hanging Luca Moisa on the field on 71 minute.
- 73' A stunning finish from Albert Rusnak — that came from absolutely nowhere!
- 78' The Real Salt Lake manager makes a substitution. Morgan Guilavogui departs to be replaced by Taylor Booth.
- 82' Another change for Seattle Sounders FC made on 82 minute. Paul Arriola leaves to be changed by Caden Clark.
- 87' DeAndre Yedlin was booked on 87.
- 88' It is a substitution in Real Salt Lake team. Noel Caliskan is replaced by Liam O'Gara on 88 minute.
- The referee blows the final whistle. Sensational lose for Real Salt Lake.
Lineups
Seattle Sounders FC Lineups
4-3-3Starting XI
- 11
- 7
- 5
-
16
Alex Roldan ↓ Stuart Hawkins 46'
-
17
Paul Arriola ↓ Caden Clark 82'
- 26
-
19
Danny Musovski ↓ Jordan Morris 66'
- 25
- 85
-
37
Snyder Brunell ↓ Hassani Dotson 62'
- 90
Bench
- 24
-
13
Jordan Morris ↑ 66'
- 28
-
31
Hassani Dotson ↑ 62'
-
8
Caden Clark ↑ 82'
- 4
-
39
Stuart Hawkins ↑ 46'
- 35
-
45
Peter Kingston ↑ 46'
Coach
Brian Schmetzer
Real Salt Lake Lineups
5-4-1Starting XI
- 2
- 98
- 29
-
6
Stijn Spierings ↓ Colin Guske 78'
- 9
- 26
- 1
-
92
Noel Caliskan ↓ Liam O'Gara 88'
-
34
Luca Moisa ↓ Saba Lobzhanidze 71'
- 11
- 22
Bench
- 31
-
18
Taylor Booth ↑ 78'
-
12
Saba Lobzhanidze ↑ 71'
-
25
Colin Guske ↑ 78'
- 3
- 39
- 13
-
70
Rodrigues Lineker ↑ 78'
-
76
Liam O'Gara ↑ 88'
Coach
Pablo Mastroeni
H2H
H2H Top Scorers
| Player | Goals |
|---|---|
| Albert Rusnak | 3 |
| Albert Rusnak | 3 |
| Nicolas Lodeiro | 2 |
| Yeimar Gomez | 2 |
| Nouhou Tolo | 2 |
| Corey Baird | 2 |
| Jordan Morris | 2 |
| Carlos Gomez | 2 |
Head to Head
Seattle Sounders FC Form
2026-09-24
Seattle Sounders FC
2–0
Real Salt Lake
W
2026-09-20
Colorado Rapids SC
3–3
Seattle Sounders FC
D
2026-09-13
Los Angeles Galaxy
1–1
Seattle Sounders FC
D
2026-09-06
Seattle Sounders FC
0–0
New York Red Bulls
D
2026-08-29
Seattle Sounders FC
2–2
Chicago Fire FC
D
2026-08-22
FC Cincinnati
1–1
Seattle Sounders FC
D
Real Salt Lake Form
2026-09-24
Seattle Sounders FC
2–0
Real Salt Lake
L
2026-09-20
Real Salt Lake
0–3
Vancouver Whitecaps FC
L
2026-09-13
Real Salt Lake
0–2
New York City FC
L
2026-09-10
Houston Dynamo
2–1
Real Salt Lake
L
2026-09-06
Real Salt Lake
2–2
Los Angeles FC
D
2026-08-30
Colorado Rapids SC
1–0
Real Salt Lake
L
Predictions
Prediction accuracy
4 / 4
1.45
Seattle Sounders FC xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
0.88
Real Salt Lake xG
I would bet for:
Under 2.5 goals 59%
Match Result
✓ CorrectActual: Seattle Sounders FC win
Both Teams to Score
✓ Correct
Avg goals/match: 2.33
Actual: No — clean sheet
Over / Under Goals
✓ O/U 2.5| Line | Over | Under | |
|---|---|---|---|
| ± 0.5 | 88% |
|
12% |
| ± 1.5 | 68% |
|
32% |
| ± 2.5 | 41% |
|
59% |
| ± 3.5 | 21% |
|
79% |
| ± 4.5 | 9% |
|
91% |
Double Chance
Seattle Sounders FC or Draw
79%
Draw or Real Salt Lake
48%
Seattle Sounders FC or Real Salt Lake
73%
Half-Time Result
✓ CorrectActual: Draw at HT
Correct Score
✓ In top 12
1 – 1
13.3%
1 – 0
13.1%
0 – 0
12%
2 – 0
Actual
2 – 1
8.7%
0 – 1
7.4%
1 – 2
5.2%
3 – 0
4.7%
3 – 1
4.3%
2 – 2
3.9%
0 – 2
3.6%
3 – 2
2%
Asian Handicap — Seattle Sounders FC
| Handicap | Seattle Sounders FC covers | Push | Real Salt Lake covers |
|---|---|---|---|
| -2.5 | 10% | — | 90% |
| -2 | 10% | 15% | 75% |
| -1.5 | 25% | — | 75% |
| -1 | 25% | 24% | 51% |
| -0.5 | 49% | — | 51% |
| +0.5 | 79% | — | 21% |
| +1 | 79% | 14% | 7% |
| +1.5 | 93% | — | 7% |
| +2 | 93% | 5% | 2% |
| +2.5 | 98% | — | 2% |
Clean Sheet
Seattle Sounders FC keeps clean sheet
42%
✗
Real Salt Lake keeps clean sheet
24%
✓
Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.

