Saturday , 14 November 2026

Real Salt Lake vs Seattle Sounders FC, MLS 2025 REGULAR SEASON

MLS · 2025
Real Salt Lake
2 – 0
Full Time
Seattle Sounders FC
Sat 1 Mar 2025 · 21:30 UTC America First Field HT 45' · FT 45'
Y 25' Nouhou Tolo
Diego Luna 56' Y
Forster Ajago 90' Y

Overview

Match Preview

Real Salt Lake vs Seattle Sounders FC — MLS at America First Field.

Standings

# Team P Pts
1 Nashville SC 34 77
2 Internacional CF Miami 34 60
3 New England Revolution 34 58
4 Chicago Fire FC 34 55
5 Charlotte FC 34 54
6 Philadelphia Union 34 50
7 Columbus Crew SC 34 47
8 FC Cincinnati 34 46
9 Orlando City SC 34 46
10 New York City FC 34 42
11 New York Red Bulls 34 42
12 Toronto FC 34 39
13 Atlanta United FC 34 33
14 D.C. United SC 34 33
15 Montreal Impact FC 34 26
16 Vancouver Whitecaps FC 34 64
17 FC Dallas 34 58
18 St. Louis City 34 54
19 San Jose Earthquakes 34 52
20 Houston Dynamo 34 51
21 Los Angeles FC 34 47
22 Portland Timbers 34 46
23 Seattle Sounders FC 34 46
24 Real Salt Lake 34 45
25 Minnesota United FC 34 44
26 Los Angeles Galaxy 34 44
27 Colorado Rapids SC 34 43
28 San Diego FC 34 38
29 Austin FC 34 34
30 Sporting Kansas City 34 26

Head-to-Head

9
3
6
Real Salt Lake 18 games · Avg 2.0 goals Seattle Sounders FC
Last 5 meetings
2025-03-01 Real Salt Lake 2–0 Seattle Sounders FC 2024-05-30 Seattle Sounders FC 1–1 Real Salt Lake 2024-05-16 Real Salt Lake 2–0 Seattle Sounders FC 2023-04-30 Real Salt Lake 0–0 Seattle Sounders FC 2023-03-05 Seattle Sounders FC 2–0 Real Salt Lake

Recent Form

Real Salt Lake
DateOpponentH/A ScoreResult
01 Mar Seattle Sounders FC H 2–0 W
23 Feb San Jose Earthquakes A 0–4 L
20 Oct Vancouver Whitecaps FC H 2–1 W
06 Oct San Jose Earthquakes A 1–0 W
03 Oct Minnesota United FC H 0–0 D
29 Sep Austin FC A 2–2 D
Seattle Sounders FC
DateOpponentH/A ScoreResult
01 Mar Real Salt Lake A 0–2 L
23 Feb Charlotte FC H 2–2 D
20 Oct Portland Timbers H 1–1 D
06 Oct Colorado Rapids SC A 1–0 W
03 Oct Vancouver Whitecaps FC A 3–0 W
29 Sep Houston Dynamo H 1–0 W

Season Stats

Real Salt Lake Seattle Sounders FC
#24 Position #23
45 Points 46
34 Played 34
13 / 6 / 15 W / D / L 12 / 10 / 12
53 Scored 44
52 Conceded 46
+1 GD -2
1.32 PPG 1.35
38% Win % 35%

Key Stats

33% Both Teams to Score
H2H (18 games)
33% Over 2.5 Goals
H2H history
12% Clean Sheets
Real Salt Lake this season
24% Clean Sheets
Seattle Sounders FC this season

Real Salt Lake are 24th (45 pts). Seattle Sounders FC are 23rd (46 pts).

Goal Timing (This Season)

Real Salt Lake
0-15
9/7
16-30
5/7
31-45
6/6
46-60
8/7
61-75
7/7
76+
8/11
■ Scored ■ Conceded
Seattle Sounders FC
0-15
5/5
16-30
5/7
31-45
4/7
46-60
8/6
61-75
4/5
76+
13/14
■ Scored ■ Conceded

Top Scorers (This Season)

Real Salt Lake
Sergi Solans 15 G 4 A
Zavier Gozo 6 G 3 A
Seattle Sounders FC
Dejan Joveljic 13 G 1 A
Paul Rothrock 5 G 1 A

Events

Match Events

  • 0' Welcome to America First Field that hosts another battle between Real Salt Lake and Seattle Sounders FC.
  • 5' will be watching from the dugout nervously. His Real Salt Lake side need to improve if they are to claim all three points.
  • 8' Against the run of play, Nouhou Tolo has scored! This game has turned on its head.
  • 13' Philip Quinton has certainly something to prove this evening. He made 34 appearances with only 0 goals this season.
  • 18' Real Salt Lake is showing some good football. However, Real Salt Lake are ready to play back every minute. It might result in some problems for the home side. The game will hardly remain goalless.
  • 23' Not even hints on scoring a goal over the last 23 minutes.
  • 25' Nouhou Tolo has been a danger all night but risks an early exit having now seen a card on 25.
  • 30' The 31-year-old Cristian Roldan has been sensational this season — 5 goals and 1 assists is a remarkable return.
  • 35' Jordan Morris is a natural and has been asked to do a very specific job for Real Salt Lake tonight.
  • 40' Neither side is committing men forward. This has all the hallmarks of a tense, tactical contest.
  • 45' Seattle Sounders FC come into this ranked in Array. They desperately need points to push themselves up the standings.
  • 46' Georgi Minoungou makes way for Pedro De la Vega at the 46 minute mark. A tactical switch from Seattle Sounders FC.
  • 51' We miss some good tackles and strikes. Is there anyone on the field to put the game back to action?
  • 56' The referee does not hesitate — a card for Diego Luna on 56 minutes.
  • 61' Players seem to put ease on their energy level Spectators hardly appreciate such approach. Teams need to speed up the tempo.
  • 66' The home supporters are growing impatient. Real Salt Lake must find a spark to ignite this game.
  • 68' Time for substitution for Real Salt Lake. Alexandros Katranis is replaced by Sam Junqua.
  • 69' Another substitution for Seattle Sounders FC to replace Nouhou Tolo by Jackson Ragen on 69 minute.
  • 74' Both teams are passing the ball around with high level of urgency. Seattle Sounders FC needs to do something about it to get closer to the goal.
  • 79' Magnificent from Forster Ajago! That is 1 goals in 231 appearances — and it could not have come at a better time.
  • 81' Another change for Seattle Sounders FC made on 81 minute. Jordan Morris leaves to be changed by Danny Leyva.
  • 86' Real Salt Lake are happy to let the opposition have the ball in their own half. The trap is set.
  • 90' It’s gonna be a card for Forster Ajago.
  • 90' A tactical swap from Real Salt Lake — Brayan Vera on, Philip Quinton off on 90 minutes.
  • 2-0 the final result. Seattle Sounders FC will be bitterly disappointed.

Lineups

Real Salt Lake Lineups

Starting XI

Bench

Coach Pablo Mastroeni

Seattle Sounders FC Lineups

Starting XI

Bench

Coach Brian Schmetzer

H2H

H2H Top Scorers

PlayerGoals
Albert Rusnak 3
Albert Rusnak 3
Yeimar Gomez 2
Nouhou Tolo 2
Corey Baird 2
Jordan Morris 2
Carlos Gomez 2
Raul Ruidiaz 2

Head to Head

2025-03-01 Real Salt Lake 2–0 Seattle Sounders FC 2024-05-30 Seattle Sounders FC 1–1 Real Salt Lake 2024-05-16 Real Salt Lake 2–0 Seattle Sounders FC 2023-04-30 Real Salt Lake 0–0 Seattle Sounders FC 2023-03-05 Seattle Sounders FC 2–0 Real Salt Lake

Real Salt Lake Form

2025-03-01 Real Salt Lake 2–0 Seattle Sounders FC W 2025-02-23 San Jose Earthquakes 4–0 Real Salt Lake L 2024-10-20 Real Salt Lake 2–1 Vancouver Whitecaps FC W 2024-10-06 San Jose Earthquakes 0–1 Real Salt Lake W 2024-10-03 Real Salt Lake 0–0 Minnesota United FC D 2024-09-29 Austin FC 2–2 Real Salt Lake D

Seattle Sounders FC Form

2025-03-01 Real Salt Lake 2–0 Seattle Sounders FC L 2025-02-23 Seattle Sounders FC 2–2 Charlotte FC D 2024-10-20 Seattle Sounders FC 1–1 Portland Timbers D 2024-10-06 Colorado Rapids SC 0–1 Seattle Sounders FC W 2024-10-03 Vancouver Whitecaps FC 0–3 Seattle Sounders FC W 2024-09-29 Seattle Sounders FC 1–0 Houston Dynamo W

Predictions

Prediction accuracy
3 / 4
1.34 Real Salt Lake xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
0.92 Seattle Sounders FC xG
I would bet for: Under 2.5 goals 61%

Match Result

✓ Correct
Real Salt Lake48% Draw29% Seattle Sounders FC23%
Actual: Real Salt Lake win

Both Teams to Score

✓ Correct
Yes45% 0% No55%
Avg goals/match: 2.26
Actual: No — clean sheet

Over / Under Goals

✓ O/U 2.5
Line Over Under
± 0.5 87%
13%
± 1.5 66%
34%
± 2.5 39%
61%
± 3.5 20%
80%
± 4.5 9%
91%

Double Chance

Real Salt Lake or Draw
76%
Draw or Seattle Sounders FC
52%
Real Salt Lake or Seattle Sounders FC
71%

Half-Time Result

✗ Wrong
Real Salt Lake31% Draw51% Seattle Sounders FC18%
Actual: Real Salt Lake win at HT

Correct Score

✓ In top 12
1 – 1
13.8%
1 – 0
12.8%
0 – 0
12.7%
2 – 0
Actual
0 – 1
8.4%
2 – 1
8.3%
1 – 2
5.7%
0 – 2
4.3%
2 – 2
4%
3 – 0
3.9%
3 – 1
3.8%
3 – 2
1.9%

Asian Handicap — Real Salt Lake

Handicap Real Salt Lake covers Push Seattle Sounders FC covers
-2.5 8% — 92%
-2 8% 14% 79%
-1.5 21% — 79%
-1 21% 23% 55%
-0.5 45% — 55%
+0.5 76% — 24%
+1 76% 16% 9%
+1.5 91% — 9%
+2 91% 6% 2%
+2.5 98% — 2%

Clean Sheet

Real Salt Lake keeps clean sheet
40% ✗
Seattle Sounders FC keeps clean sheet
27% ✓

Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.