Real Salt Lake vs Seattle Sounders FC, MLS 2025 REGULAR SEASON
Overview
Match Preview
Real Salt Lake vs Seattle Sounders FC — MLS at America First Field.
- Real Salt Lake 17 games · 27 pts (2026/26)
- Seattle Sounders FC 17 games · 24 pts (2026/26)
Standings
| # | Team | P | Pts |
|---|---|---|---|
| 1 | Nashville SC | 18 | 40 |
| 2 | Internacional CF Miami | 18 | 38 |
| 3 | New England Revolution | 18 | 30 |
| 4 | Chicago Fire FC | 17 | 29 |
| 5 | New York City FC | 18 | 26 |
| 6 | FC Cincinnati | 18 | 26 |
| 7 | Charlotte FC | 18 | 25 |
| 8 | New York Red Bulls | 18 | 25 |
| 9 | D.C. United SC | 18 | 23 |
| 10 | Columbus Crew SC | 18 | 20 |
| 11 | Orlando City SC | 18 | 20 |
| 12 | Toronto FC | 18 | 17 |
| 13 | Philadelphia Union | 18 | 16 |
| 14 | Montreal Impact FC | 18 | 16 |
| 15 | Atlanta United FC | 18 | 12 |
| 16 | Vancouver Whitecaps FC | 17 | 34 |
| 17 | Los Angeles FC | 19 | 34 |
| 18 | San Jose Earthquakes | 18 | 33 |
| 19 | Houston Dynamo | 18 | 32 |
| 20 | FC Dallas | 18 | 27 |
| 21 | Real Salt Lake | 17 | 27 |
| 22 | St. Louis City | 18 | 26 |
| 23 | Portland Timbers | 18 | 24 |
| 24 | Seattle Sounders FC | 17 | 24 |
| 25 | Minnesota United FC | 18 | 24 |
| 26 | Colorado Rapids SC | 18 | 22 |
| 27 | Los Angeles Galaxy | 19 | 22 |
| 28 | San Diego FC | 18 | 21 |
| 29 | Austin FC | 18 | 17 |
| 30 | Sporting Kansas City | 18 | 14 |
Head-to-Head
Recent Form
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 01 Mar | Seattle Sounders FC | H | 2–0 | W |
| 23 Feb | San Jose Earthquakes | A | 0–4 | L |
| 20 Oct | Vancouver Whitecaps FC | H | 2–1 | W |
| 06 Oct | San Jose Earthquakes | A | 1–0 | W |
| 03 Oct | Minnesota United FC | H | 0–0 | D |
| 29 Sep | Austin FC | A | 2–2 | D |
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 01 Mar | Real Salt Lake | A | 0–2 | L |
| 23 Feb | Charlotte FC | H | 2–2 | D |
| 20 Oct | Portland Timbers | H | 1–1 | D |
| 06 Oct | Colorado Rapids SC | A | 1–0 | W |
| 03 Oct | Vancouver Whitecaps FC | A | 3–0 | W |
| 29 Sep | Houston Dynamo | H | 1–0 | W |
Season Stats
| Real Salt Lake | Seattle Sounders FC | |
|---|---|---|
| #21 | Position | #24 |
| 27 | Points | 24 |
| 17 | Played | 17 |
| 8 / 3 / 6 | W / D / L | 7 / 3 / 7 |
| 29 | Scored | 20 |
| 25 | Conceded | 22 |
| +4 | GD | -2 |
| 1.59 | PPG | 1.41 |
| 47% | Win % | 41% |
Key Stats
35%
Both Teams to Score
H2H (17 games)
H2H (17 games)
35%
Over 2.5 Goals
H2H history
H2H history
11%
Clean Sheets
Real Salt Lake this season
Real Salt Lake this season
29%
Clean Sheets
Seattle Sounders FC this season
Seattle Sounders FC this season
Real Salt Lake are 21st (27 pts). Seattle Sounders FC are 24th (24 pts).
Goal Timing (This Season)
Real Salt Lake
0-15
4/4
16-30
3/2
31-45
3/2
46-60
4/2
61-75
2/4
76+
4/6
■ Scored ■ Conceded
Seattle Sounders FC
0-15
2/2
16-30
4/4
31-45
2/3
46-60
2/2
61-75
–/2
76+
5/7
■ Scored ■ Conceded
Top Scorers (This Season)
Real Salt Lake
| Zavier Gozo | 6 G | 3 A |
| Sergi Solans | 6 G | 3 A |
Seattle Sounders FC
| Paul Rothrock | 5 G | 1 A |
Events
Match Events
- 0' What a night it is going to be! Real Salt Lake welcome Seattle Sounders FC for this crunch clash at America First Field.
- 5' The travelling Seattle Sounders FC supporters hardly appreciate their team being pressed down to the backline.
- 8' Nouhou Tolo has been a constant threat and now delivers with a goal on 8 minutes.
- 13' The referee has had an easy afternoon — neither side has been overly physical in the tackle.
- 18' Supporters expect more eagerness from Javain Brown, as he is very good at scoring at America First Field with 0 goals in the last 0 games.
- 23' Seattle Sounders FC are keeping things exceptionally tight at the back. It will take something special to break them down.
- 25' Seattle Sounders FC player sees a card in front of him.
- 30' Spectators are craving for more action. Both teams play very cautiously. They need to put some more energy.
- 35' Real Salt Lake is defending very well tonight not leaving a chance for their rivals to get through for a goal.
- 40' The energy levels are beginning to show. Pablo Mastroeni might look to freshen things up shortly.
- 45' Neither side is committing men forward. This has all the hallmarks of a tense, tactical contest.
- 46' Georgi Minoungou makes way for Pedro De la Vega at the 46 minute mark. A tactical switch from Seattle Sounders FC.
- 51' A moment of individual brilliance could settle this. Both teams are waiting for that decisive action.
- 56' The referee reaches into his pocket. Out comes the card for Diego Luna.
- 61' Paul Rothrock has been disciplined this evening — perhaps mindful of those 0 cards already picked up this season.
- 66' We miss some good tackles and strikes. Is there anyone on the field to put the game back to action?
- 68' Alexandros Katranis makes way for Sam Junqua at the 68 minute mark. A tactical switch from Real Salt Lake.
- 69' The Seattle Sounders FC manager makes a substitution. Nouhou Tolo departs to be replaced by Jackson Ragen.
- 74' Over 74 minutes have gone by without a meaningful attack. The supporters want more.
- 79' GOAL! Forster Ajago fires home to make it 1-1!
- 81' The supporters are chanting for Danny Leyva. He replaces Jordan Morris on 81 minute.
- 86' We are waiting for someone to take the initiative. Who will be the first to commit to attack?
- 90' Forster Ajago was booked on 90.
- 90' Real Salt Lake ring the changes. Philip Quinton has done his job and it is now time for Brayan Vera to step up.
- The referee blows the final whistle. Sensational lose for Seattle Sounders FC.
Lineups
Real Salt Lake Lineups
Starting XI
- 10
- 15
- 98
- 6
- 91
-
26
Philip Quinton ↓ Brayan Vera 90'
- 8
- 14
- 1
-
23
Ariath Piol ↓ Forster Ajago 68'
-
11
Dominik Marczuk ↓ Bode Davis 68'
Bench
- 7
- 31
-
29
Sam Junqua ↑ 68'
-
4
Brayan Vera ↑ 90'
- 16
-
19
Bode Davis ↑ 68'
- 13
-
27
Forster Ajago ↑ 68'
- 3
Coach
Pablo Mastroeni
Seattle Sounders FC Lineups
Starting XI
- 11
- 24
- 7
-
5
Nouhou Tolo ↓ Jackson Ragen 69'
-
13
Jordan Morris ↓ Danny Leyva 81'
- 28
- 15
- 18
-
14
Paul Rothrock ↓ Paul Arriola 46'
- 93
- 85
Bench
- 6
-
9
Jesus Ferreira ↑ 69'
-
10
Pedro De la Vega ↑ 46'
-
17
Paul Arriola ↑ 46'
-
75
Danny Leyva ↑ 81'
- 26
- 19
-
25
Jackson Ragen ↑ 69'
- 33
Coach
Brian Schmetzer
H2H
H2H Top Scorers
| Player | Goals |
|---|---|
| Albert Rusnak | 3 |
| Jordan Morris | 2 |
| Raul Ruidiaz | 2 |
| Nicolas Lodeiro | 2 |
| Albert Rusnak | 2 |
| Yeimar Gomez | 2 |
| Nouhou Tolo | 2 |
| Carlos Gomez | 2 |
Head to Head
Real Salt Lake Form
2025-03-01
Real Salt Lake
2–0
Seattle Sounders FC
W
2025-02-23
San Jose Earthquakes
4–0
Real Salt Lake
L
2024-10-20
Real Salt Lake
2–1
Vancouver Whitecaps FC
W
2024-10-06
San Jose Earthquakes
0–1
Real Salt Lake
W
2024-10-03
Real Salt Lake
0–0
Minnesota United FC
D
2024-09-29
Austin FC
2–2
Real Salt Lake
D
Seattle Sounders FC Form
2025-03-01
Real Salt Lake
2–0
Seattle Sounders FC
L
2025-02-23
Seattle Sounders FC
2–2
Charlotte FC
D
2024-10-20
Seattle Sounders FC
1–1
Portland Timbers
D
2024-10-06
Colorado Rapids SC
0–1
Seattle Sounders FC
W
2024-10-03
Vancouver Whitecaps FC
0–3
Seattle Sounders FC
W
2024-09-29
Seattle Sounders FC
1–0
Houston Dynamo
W
Predictions
Prediction accuracy
3 / 4
1.38
Real Salt Lake xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
0.85
Seattle Sounders FC xG
I would bet for:
Under 2.5 goals 62% + Under — clean sheet likely 56%
Match Result
✓ CorrectActual: Real Salt Lake win
Both Teams to Score
✓ Correct
Avg goals/match: 2.23
Actual: No — clean sheet
Over / Under Goals
✓ O/U 2.5| Line | Over | Under | |
|---|---|---|---|
| ± 0.5 | 87% |
|
13% |
| ± 1.5 | 65% |
|
35% |
| ± 2.5 | 38% |
|
62% |
| ± 3.5 | 19% |
|
81% |
| ± 4.5 | 8% |
|
92% |
Double Chance
Real Salt Lake or Draw
78%
Draw or Seattle Sounders FC
50%
Real Salt Lake or Seattle Sounders FC
72%
Half-Time Result
✗ WrongActual: Real Salt Lake win at HT
Correct Score
✓ In top 12
1 – 0
13.6%
1 – 1
13.5%
0 – 0
12.9%
2 – 0
Actual
2 – 1
8.4%
0 – 1
7.9%
1 – 2
5.2%
3 – 0
4.4%
3 – 1
4%
0 – 2
3.7%
2 – 2
3.7%
3 – 2
1.8%
Asian Handicap — Real Salt Lake
| Handicap | Real Salt Lake covers | Push | Seattle Sounders FC covers |
|---|---|---|---|
| -2.5 | 9% | — | 91% |
| -2 | 9% | 15% | 77% |
| -1.5 | 23% | — | 77% |
| -1 | 23% | 24% | 52% |
| -0.5 | 48% | — | 52% |
| +0.5 | 78% | — | 22% |
| +1 | 78% | 14% | 7% |
| +1.5 | 93% | — | 7% |
| +2 | 93% | 6% | 2% |
| +2.5 | 98% | — | 2% |
Clean Sheet
Real Salt Lake keeps clean sheet
43%
✗
Seattle Sounders FC keeps clean sheet
26%
✓
Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.

