Seattle Sounders FC vs Real Salt Lake, MLS 2026 REGULAR SEASON
Overview
Match Preview
Seattle Sounders FC vs Real Salt Lake — MLS at CenturyLink Field.
- Seattle Sounders FC 13 games · 24 pts (2026/26)
- Real Salt Lake 14 games · 26 pts (2026/26)
Match Details
- Referee David Gantar
- Referee Jeff Hosking
- Referee Edvin Jurisevic
- Referee Silviu Petrescu
- Referee Gjovalin Bori
Standings
| # | Team | P | Pts |
|---|---|---|---|
| 1 | Nashville SC | 14 | 33 |
| 2 | Internacional CF Miami | 15 | 31 |
| 3 | Chicago Fire FC | 14 | 26 |
| 4 | New England Revolution | 14 | 25 |
| 5 | New York Red Bulls | 15 | 22 |
| 6 | Charlotte FC | 15 | 21 |
| 7 | FC Cincinnati | 15 | 20 |
| 8 | New York City FC | 15 | 19 |
| 9 | D.C. United SC | 15 | 18 |
| 10 | Columbus Crew SC | 15 | 16 |
| 11 | Toronto FC | 14 | 14 |
| 12 | Montreal Impact FC | 14 | 14 |
| 13 | Orlando City SC | 15 | 14 |
| 14 | Atlanta United FC | 14 | 11 |
| 15 | Philadelphia Union | 15 | 7 |
| 16 | Vancouver Whitecaps FC | 14 | 32 |
| 17 | San Jose Earthquakes | 15 | 32 |
| 18 | Real Salt Lake | 14 | 26 |
| 19 | FC Dallas | 15 | 25 |
| 20 | Los Angeles FC | 15 | 24 |
| 21 | Seattle Sounders FC | 13 | 24 |
| 22 | Houston Dynamo | 14 | 22 |
| 23 | Minnesota United FC | 15 | 22 |
| 24 | Los Angeles Galaxy | 15 | 20 |
| 25 | San Diego FC | 15 | 17 |
| 26 | Colorado Rapids SC | 15 | 16 |
| 27 | St. Louis City | 14 | 16 |
| 28 | Portland Timbers | 14 | 14 |
| 29 | Austin FC | 15 | 14 |
| 30 | Sporting Kansas City | 14 | 11 |
Head-to-Head
Recent Form
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 08 Oct | Real Salt Lake | H | 2–1 | W |
| 04 Oct | Vancouver Whitecaps FC | H | 3–1 | W |
| 28 Sep | Los Angeles Galaxy | A | 3–1 | W |
| 24 Sep | Portland Timbers | A | 0–1 | L |
| 19 Sep | Los Angeles FC | H | 3–0 | W |
| 11 Sep | San Jose Earthquakes | H | 7–1 | W |
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 08 Oct | Seattle Sounders FC | A | 1–2 | L |
| 05 Oct | Los Angeles FC | H | 1–3 | L |
| 28 Sep | Minnesota United FC | A | 0–0 | D |
| 24 Sep | Los Angeles Galaxy | H | 2–0 | W |
| 20 Sep | Vancouver Whitecaps FC | H | 1–2 | L |
| 13 Sep | Colorado Rapids SC | H | 0–5 | L |
Season Stats
| Seattle Sounders FC | Real Salt Lake | |
|---|---|---|
| #21 | Position | #18 |
| 24 | Points | 26 |
| 13 | Played | 14 |
| 7 / 3 / 3 | W / D / L | 8 / 2 / 4 |
| 17 | Scored | 26 |
| 11 | Conceded | 19 |
| +6 | GD | +7 |
| 1.85 | PPG | 1.86 |
| 54% | Win % | 57% |
Key Stats
35%
Both Teams to Score
H2H (17 games)
H2H (17 games)
35%
Over 2.5 Goals
H2H history
H2H history
38%
Clean Sheets
Seattle Sounders FC this season
Seattle Sounders FC this season
14%
Clean Sheets
Real Salt Lake this season
Real Salt Lake this season
Seattle Sounders FC are 21st (24 pts). Real Salt Lake are 18th (26 pts).
Goal Timing (This Season)
Seattle Sounders FC
0-15
2/1
16-30
2/3
31-45
2/1
46-60
2/–
61-75
–/1
76+
4/3
■ Scored ■ Conceded
Real Salt Lake
0-15
4/3
16-30
2/2
31-45
3/1
46-60
3/1
61-75
2/1
76+
2/5
■ Scored ■ Conceded
Events
Match Events
- 0' The referee blows the starting whistle. The fans are roaring. The teams are ready for the match. Seattle Sounders FC is hosting Real Salt Lake for another epic battle.
- 5' It’s high time Freddy Juarez made some changes to put the his team’s game back to action.
- 10' The home supporters are growing impatient. Seattle Sounders FC must find a spark to ignite this game.
- 15' Players seem to put ease on their energy level Spectators hardly appreciate such approach. Teams need to speed up the tempo.
- 20' Joao Paulo has been relatively quiet despite scoring 9 goals in his last 341 appearances.
- 25' Real Salt Lake is showing some good football. However, Real Salt Lake are ready to play back every minute. It might result in some problems for the home side. The game will hardly remain goalless.
- 26' Poor challenge from Jordy Delem. The referee spots it immediately and shows the Yellow card.
- 28' Goal! Jordan Morris scores his 63 goal in 284 matches.
- 33' Both keepers have barely been tested. Seattle Sounders FC and Real Salt Lake are cancelling each other out in the centre of the park.
- 38' The 30-year-old Corey Baird has been sensational this season — 0 goals and 0 assists is a remarkable return.
- 43' Seattle Sounders FC are deployed in a today, looking to exploit space against Real Salt Lake's shape.
- 48' Jordy Delem has been disciplined this evening — perhaps mindful of those 0 cards already picked up this season.
- 53' The referee is likely to let players tackle, as he already missed some meaty challenges during opening seconds. He is still to establish what should not be done by the players and what is acceptable on the pitch. It’s going to be a tough game for Kelvin Leerdam suffering a number of foals already.
- 58' Not even hints on scoring a goal over the last 58 minutes.
- 61' What a strike from Yeimar Gomez! The score is 2-0.
- 64' A change in the Seattle Sounders FC ranks — Will Bruin exits the field as Brad Smith enters on 64.
- 66' The crowd applauds Sam Johnson as he leaves the pitch. Douglas Martinez steps in for Real Salt Lake.
- 68' Brilliant from the ! Nouhou Tolo makes it 3-0 with a superb finish on 68.
- 70' That looks like a foul for a Yellow card for Shane O'Neill.
- 75' Cristian Roldan has certainly something to prove this evening. He made 16 appearances with only 3 goals this season.
- 76' The referee does not hesitate — a Yellow card for Nick Besler on 76 minutes.
- 81' Justin Portillo is a natural and has been asked to do a very specific job for Seattle Sounders FC tonight.
- 86' The supporters are chanting for Justin Meram. He replaces Aaron Herrera on 86 minute.
- Full Time. Seattle Sounders FC beats Real Salt Lake
Lineups
Seattle Sounders FC Lineups
Starting XI
- 6
- 10
- 24
-
18
Kelvin Leerdam ↓ Alex Roldan 86'
- 7
-
5
Nouhou Tolo ↓ Roman Torres 86'
-
17
Will Bruin ↓ Brad Smith 64'
- 8
- 13
- 28
- 27
Bench
-
29
Roman Torres ↑ 86'
- 30
-
2
Brad Smith ↑ 64'
-
16
Alex Roldan ↑ 86'
- 70
- 37
- 84
- 99
Coach
Brian Schmetzer
Real Salt Lake Lineups
Starting XI
- 6
- 15
- 5
-
22
Aaron Herrera ↓ Justin Meram 86'
-
10
Corey Baird ↓ Maikel Chang 66'
- 13
- 51
-
50
Sam Johnson ↓ Douglas Martinez 66'
- 43
- 20
- 21
Bench
- 30
- 18
-
9
Justin Meram ↑ 86'
- 4
-
12
Douglas Martinez ↑ 66'
-
16
Maikel Chang ↑ 66'
-
28
Jeizon Ramirez ↑ 86'
- 23
Coach
Freddy Juarez
H2H
H2H Top Scorers
| Player | Goals |
|---|---|
| Albert Rusnak | 3 |
| Yeimar Gomez | 2 |
| Nouhou Tolo | 2 |
| Carlos Gomez | 2 |
| Corey Baird | 2 |
| Jordan Morris | 2 |
| Raul Ruidiaz | 2 |
| Nicolas Lodeiro | 2 |
Head to Head
Seattle Sounders FC Form
2020-10-08
Seattle Sounders FC
2–1
Real Salt Lake
W
2020-10-04
Seattle Sounders FC
3–1
Vancouver Whitecaps FC
W
2020-09-28
Los Angeles Galaxy
1–3
Seattle Sounders FC
W
2020-09-24
Portland Timbers
1–0
Seattle Sounders FC
L
2020-09-19
Seattle Sounders FC
3–0
Los Angeles FC
W
2020-09-11
Seattle Sounders FC
7–1
San Jose Earthquakes
W
Real Salt Lake Form
2020-10-08
Seattle Sounders FC
2–1
Real Salt Lake
L
2020-10-05
Real Salt Lake
1–3
Los Angeles FC
L
2020-09-28
Minnesota United FC
0–0
Real Salt Lake
D
2020-09-24
Real Salt Lake
2–0
Los Angeles Galaxy
W
2020-09-20
Real Salt Lake
1–2
Vancouver Whitecaps FC
L
2020-09-13
Real Salt Lake
0–5
Colorado Rapids SC
L
Predictions
Prediction accuracy
2 / 4
1.53
Seattle Sounders FC xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
1
Real Salt Lake xG
I would bet for:
Markets are evenly balanced — no clear value pick.
Match Result
✓ CorrectActual: Seattle Sounders FC win
Both Teams to Score
✓ Correct
Avg goals/match: 2.53
Actual: Yes — both scored
Over / Under Goals
✗ O/U 2.5| Line | Over | Under | |
|---|---|---|---|
| ± 0.5 | 90% |
|
10% |
| ± 1.5 | 72% |
|
28% |
| ± 2.5 | 46% |
|
54% |
| ± 3.5 | 25% |
|
75% |
| ± 4.5 | 12% |
|
88% |
Double Chance
Seattle Sounders FC or Draw
78%
Draw or Real Salt Lake
48%
Seattle Sounders FC or Real Salt Lake
74%
Half-Time Result
✗ WrongActual: Seattle Sounders FC win at HT
Correct Score
✓ In top 12
1 – 1
13.1%
1 – 0
11.2%
0 – 0
10%
2 – 0
9.1%
2 – 1
Actual
0 – 1
6.9%
1 – 2
5.8%
3 – 1
4.6%
3 – 0
4.6%
2 – 2
4.6%
0 – 2
3.9%
3 – 2
2.4%
Asian Handicap — Seattle Sounders FC
| Handicap | Seattle Sounders FC covers | Push | Real Salt Lake covers |
|---|---|---|---|
| -2.5 | 10% | — | 90% |
| -2 | 10% | 15% | 75% |
| -1.5 | 25% | — | 75% |
| -1 | 25% | 23% | 52% |
| -0.5 | 48% | — | 52% |
| +0.5 | 77% | — | 23% |
| +1 | 77% | 15% | 9% |
| +1.5 | 91% | — | 9% |
| +2 | 91% | 6% | 2% |
| +2.5 | 98% | — | 2% |
Clean Sheet
Seattle Sounders FC keeps clean sheet
37%
✓
Real Salt Lake keeps clean sheet
22%
✓
Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.

