Real Salt Lake vs Seattle Sounders FC, MLS 2026 REGULAR SEASON
Overview
Match Preview
Real Salt Lake vs Seattle Sounders FC — MLS at Rio Tinto Stadium.
- Real Salt Lake 14 games · 26 pts (2026/26)
- Seattle Sounders FC 13 games · 24 pts (2026/26)
Match Details
- Referee Jeff Hosking
- Referee Thomas Zablocki
- Referee Timothy Ford
- Referee Edvin Jurisevic
- Referee Malik Badawi
Standings
| # | Team | P | Pts |
|---|---|---|---|
| 1 | Nashville SC | 14 | 33 |
| 2 | Internacional CF Miami | 15 | 31 |
| 3 | Chicago Fire FC | 14 | 26 |
| 4 | New England Revolution | 14 | 25 |
| 5 | New York Red Bulls | 15 | 22 |
| 6 | Charlotte FC | 15 | 21 |
| 7 | FC Cincinnati | 15 | 20 |
| 8 | New York City FC | 15 | 19 |
| 9 | D.C. United SC | 15 | 18 |
| 10 | Columbus Crew SC | 15 | 16 |
| 11 | Toronto FC | 14 | 14 |
| 12 | Montreal Impact FC | 14 | 14 |
| 13 | Orlando City SC | 15 | 14 |
| 14 | Atlanta United FC | 14 | 11 |
| 15 | Philadelphia Union | 15 | 7 |
| 16 | Vancouver Whitecaps FC | 14 | 32 |
| 17 | San Jose Earthquakes | 15 | 32 |
| 18 | Real Salt Lake | 14 | 26 |
| 19 | FC Dallas | 15 | 25 |
| 20 | Los Angeles FC | 15 | 24 |
| 21 | Seattle Sounders FC | 13 | 24 |
| 22 | Houston Dynamo | 14 | 22 |
| 23 | Minnesota United FC | 15 | 22 |
| 24 | Los Angeles Galaxy | 15 | 20 |
| 25 | San Diego FC | 15 | 17 |
| 26 | Colorado Rapids SC | 15 | 16 |
| 27 | St. Louis City | 14 | 16 |
| 28 | Portland Timbers | 14 | 14 |
| 29 | Austin FC | 15 | 14 |
| 30 | Sporting Kansas City | 14 | 11 |
Head-to-Head
Recent Form
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 03 Sep | Seattle Sounders FC | H | 2–2 | D |
| 30 Aug | Portland Timbers | A | 4–4 | D |
| 23 Aug | Colorado Rapids SC | A | 4–1 | W |
| 28 Jul | San Jose Earthquakes | A | 2–5 | L |
| 22 Jul | Sporting Kansas City | H | 0–2 | L |
| 18 Jul | Minnesota United FC | H | 0–0 | D |
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 03 Sep | Real Salt Lake | A | 2–2 | D |
| 31 Aug | Los Angeles FC | H | 3–1 | W |
| 24 Aug | Portland Timbers | A | 3–0 | W |
| 28 Jul | Los Angeles FC | H | 1–4 | L |
| 20 Jul | Vancouver Whitecaps FC | H | 3–0 | W |
| 14 Jul | Chicago Fire FC | A | 1–2 | L |
Season Stats
| Real Salt Lake | Seattle Sounders FC | |
|---|---|---|
| #18 | Position | #21 |
| 26 | Points | 24 |
| 14 | Played | 13 |
| 8 / 2 / 4 | W / D / L | 7 / 3 / 3 |
| 26 | Scored | 17 |
| 19 | Conceded | 11 |
| +7 | GD | +6 |
| 1.86 | PPG | 1.85 |
| 57% | Win % | 54% |
Key Stats
35%
Both Teams to Score
H2H (17 games)
H2H (17 games)
35%
Over 2.5 Goals
H2H history
H2H history
14%
Clean Sheets
Real Salt Lake this season
Real Salt Lake this season
38%
Clean Sheets
Seattle Sounders FC this season
Seattle Sounders FC this season
Real Salt Lake are 18th (26 pts). Seattle Sounders FC are 21st (24 pts).
Goal Timing (This Season)
Real Salt Lake
0-15
4/3
16-30
2/2
31-45
3/1
46-60
3/1
61-75
2/1
76+
2/5
■ Scored ■ Conceded
Seattle Sounders FC
0-15
2/1
16-30
2/3
31-45
2/1
46-60
2/–
61-75
–/1
76+
4/3
■ Scored ■ Conceded
Events
Match Events
- 0' Packed stands, loud atmosphere — Real Salt Lake and Seattle Sounders FC get this one started.
- 5' Uruguay international Nicolas Lodeiro has been a key figure this campaign — 0 goals and 0 assists in the Array this season.
- 10' The referee has had an easy afternoon — neither side has been overly physical in the tackle.
- 15' Jordan Morris is a natural and has been asked to do a very specific job for Seattle Sounders FC tonight.
- 18' Poor challenge from Xavier Arreaga. The referee spots it immediately and shows the Yellow card.
- 23' Joevin Jones needs to be pretty careful with his discipline considering 0 Red cards this season.
- 28' Poor challenge from Aaron Herrera. The referee spots it immediately and shows the Yellow card.
- 29' Nicolas Lodeiro has been a constant threat and now delivers with a goal on 29 minutes.
- 34' The energy levels are beginning to show. Brian Schmetzer might look to freshen things up shortly.
- 39' Alex Roldan has been disciplined this evening — perhaps mindful of those 0 cards already picked up this season.
- 44' Real Salt Lake has dominated the recent head-to-head record, winning 1 of the last 1 meetings.
- 45' The referee reaches into his pocket. Out comes the Yellow card for Damir Kreilach.
- 46' Real Salt Lake make a change. Maikel Chang trudges off to be replaced by Giuseppe Rossi on 46 minutes.
- 50' Justen Glad adds to his 0 season tally! Real Salt Lake lead 1-1 — and this changes everything.
- 55' Real Salt Lake are deployed in a today, looking to exploit space against Seattle Sounders FC's shape.
- 56' The whistle greets Handwalla Bwana as he departs to be replaced by Jordan Morris.
- 61' The Array continues to deliver drama. Both Real Salt Lake and Seattle Sounders FC are desperate not to drop points on matchday .
- 66' The tempo has dropped considerably in the last few minutes. Brian Schmetzer will be considering his options from the bench.
- 69' GOAL! Yeimar Gomez fires home to make it 1-2!
- 70' Fresh legs for Real Salt Lake! Sam Johnson comes on to replace Justin Meram.
- 71' Joao Paulo has so much to prove this time. He replaces Jordy Delem on 71 minute.
- 76' Stefan Frei, a Switzerland , has 0 bookings this season and will need to keep his discipline tonight.
- 80' Joao Paulo has been a danger all night but risks an early exit having now seen a Yellow card on 80.
- 83' Will Bruin gets the nod from Seattle Sounders FC. He replaces Raul Ruidiaz and will look to change the dynamic.
- 85' Pablo Ruiz doubles the advantage! 2-2 and this game is slipping away from the opposition.
- 87' Albert Rusnak makes way for Everton Luiz at the 87 minute mark. A tactical switch from Real Salt Lake.
- 90' Corey Baird has been a danger all night but risks an early exit having now seen a Yellow card on 90.
- What a match! Full time at {STADIUM} — Real Salt Lake 2-2 Seattle Sounders FC.
Lineups
Real Salt Lake Lineups
Starting XI
-
6
Pablo Ruiz ↓ Kyle Beckerman 87'
- 8
- 15
-
11
Albert Rusnak C ↓ Everton Luiz 87'
- 30
- 22
- 10
- 51
-
9
Justin Meram ↓ Sam Johnson 70'
- 4
-
16
Maikel Chang ↓ Giuseppe Rossi 46'
Bench
-
25
Everton Luiz ↑ 87'
-
7
Giuseppe Rossi ↑ 46'
- 14
-
5
Kyle Beckerman ↑ 87'
- 13
- 18
-
50
Sam Johnson ↑ 70'
- 21
- 23
Coach
Freddy Juarez
Seattle Sounders FC Lineups
Starting XI
- 10
-
9
Raul Ruidiaz ↓ Will Bruin 83'
- 24
- 7
-
5
Nouhou Tolo ↓ Joevin Jones 71'
-
8
Jordy Delem ↓ Joao Paulo 71'
-
16
Alex Roldan ↓ Kelvin Leerdam 83'
-
70
Handwalla Bwana ↓ Jordan Morris 56'
- 28
- 27
- 3
Bench
-
6
Joao Paulo ↑ 71'
-
33
Joevin Jones ↑ 71'
- 30
-
18
Kelvin Leerdam ↑ 83'
-
17
Will Bruin ↑ 83'
-
13
Jordan Morris ↑ 56'
- 11
- 84
Coach
Brian Schmetzer
H2H
H2H Top Scorers
| Player | Goals |
|---|---|
| Albert Rusnak | 3 |
| Albert Rusnak | 2 |
| Yeimar Gomez | 2 |
| Nouhou Tolo | 2 |
| Carlos Gomez | 2 |
| Corey Baird | 2 |
| Jordan Morris | 2 |
| Raul Ruidiaz | 2 |
Head to Head
Real Salt Lake Form
2020-09-03
Real Salt Lake
2–2
Seattle Sounders FC
D
2020-08-30
Portland Timbers
4–4
Real Salt Lake
D
2020-08-23
Colorado Rapids SC
1–4
Real Salt Lake
W
2020-07-28
San Jose Earthquakes
5–2
Real Salt Lake
L
2020-07-22
Real Salt Lake
0–2
Sporting Kansas City
L
2020-07-18
Real Salt Lake
0–0
Minnesota United FC
D
Seattle Sounders FC Form
2020-09-03
Real Salt Lake
2–2
Seattle Sounders FC
D
2020-08-31
Seattle Sounders FC
3–1
Los Angeles FC
W
2020-08-24
Portland Timbers
0–3
Seattle Sounders FC
W
2020-07-28
Seattle Sounders FC
1–4
Los Angeles FC
L
2020-07-20
Seattle Sounders FC
3–0
Vancouver Whitecaps FC
W
2020-07-14
Chicago Fire FC
2–1
Seattle Sounders FC
L
Predictions
Prediction accuracy
1 / 4
1.24
Real Salt Lake xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
1.22
Seattle Sounders FC xG
I would bet for:
Real Salt Lake or Seattle Sounders FC 71% + Under 2.5 goals 56%
Match Result
✗ WrongActual: Draw
Both Teams to Score
✓ Correct
Avg goals/match: 2.46
Actual: Yes — both scored
Over / Under Goals
✗ O/U 2.5| Line | Over | Under | |
|---|---|---|---|
| ± 0.5 | 89% |
|
11% |
| ± 1.5 | 71% |
|
29% |
| ± 2.5 | 44% |
|
56% |
| ± 3.5 | 24% |
|
76% |
| ± 4.5 | 11% |
|
89% |
Double Chance
Real Salt Lake or Draw
68%
Draw or Seattle Sounders FC
61%
Real Salt Lake or Seattle Sounders FC
71%
Half-Time Result
✗ WrongActual: Seattle Sounders FC win at HT
Correct Score
✓ In top 12
1 – 1
13.9%
0 – 0
10.7%
1 – 0
9.5%
0 – 1
9.3%
2 – 1
7.7%
1 – 2
7.6%
2 – 0
6.4%
0 – 2
6.2%
2 – 2
Actual
3 – 1
3.2%
1 – 3
3.1%
3 – 0
2.6%
Asian Handicap — Real Salt Lake
| Handicap | Real Salt Lake covers | Push | Seattle Sounders FC covers |
|---|---|---|---|
| -2.5 | 5% | — | 95% |
| -2 | 5% | 10% | 84% |
| -1.5 | 16% | — | 84% |
| -1 | 16% | 20% | 65% |
| -0.5 | 35% | — | 65% |
| +0.5 | 66% | — | 34% |
| +1 | 66% | 19% | 15% |
| +1.5 | 85% | — | 15% |
| +2 | 85% | 10% | 5% |
| +2.5 | 95% | — | 5% |
Clean Sheet
Real Salt Lake keeps clean sheet
30%
✓
Seattle Sounders FC keeps clean sheet
30%
✓
Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.

