Real Salt Lake vs Seattle Sounders FC, MLS 2026 REGULAR SEASON
Overview
Match Preview
Real Salt Lake vs Seattle Sounders FC — MLS at Rio Tinto Stadium.
- Real Salt Lake 17 games · 27 pts (2026/26)
- Seattle Sounders FC 17 games · 24 pts (2026/26)
Match Details
- Referee Jeff Hosking
- Referee Thomas Zablocki
- Referee Timothy Ford
- Referee Edvin Jurisevic
- Referee Malik Badawi
Standings
| # | Team | P | Pts |
|---|---|---|---|
| 1 | Nashville SC | 18 | 40 |
| 2 | Internacional CF Miami | 18 | 38 |
| 3 | New England Revolution | 18 | 30 |
| 4 | Chicago Fire FC | 17 | 29 |
| 5 | New York City FC | 18 | 26 |
| 6 | FC Cincinnati | 18 | 26 |
| 7 | Charlotte FC | 18 | 25 |
| 8 | New York Red Bulls | 18 | 25 |
| 9 | D.C. United SC | 18 | 23 |
| 10 | Columbus Crew SC | 18 | 20 |
| 11 | Orlando City SC | 18 | 20 |
| 12 | Toronto FC | 18 | 17 |
| 13 | Philadelphia Union | 18 | 16 |
| 14 | Montreal Impact FC | 18 | 16 |
| 15 | Atlanta United FC | 18 | 12 |
| 16 | Vancouver Whitecaps FC | 17 | 34 |
| 17 | Los Angeles FC | 19 | 34 |
| 18 | San Jose Earthquakes | 18 | 33 |
| 19 | Houston Dynamo | 18 | 32 |
| 20 | FC Dallas | 18 | 27 |
| 21 | Real Salt Lake | 17 | 27 |
| 22 | St. Louis City | 18 | 26 |
| 23 | Portland Timbers | 18 | 24 |
| 24 | Seattle Sounders FC | 17 | 24 |
| 25 | Minnesota United FC | 18 | 24 |
| 26 | Colorado Rapids SC | 18 | 22 |
| 27 | Los Angeles Galaxy | 19 | 22 |
| 28 | San Diego FC | 18 | 21 |
| 29 | Austin FC | 18 | 17 |
| 30 | Sporting Kansas City | 18 | 14 |
Head-to-Head
Recent Form
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 03 Sep | Seattle Sounders FC | H | 2–2 | D |
| 30 Aug | Portland Timbers | A | 4–4 | D |
| 23 Aug | Colorado Rapids SC | A | 4–1 | W |
| 28 Jul | San Jose Earthquakes | A | 2–5 | L |
| 22 Jul | Sporting Kansas City | H | 0–2 | L |
| 18 Jul | Minnesota United FC | H | 0–0 | D |
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 03 Sep | Real Salt Lake | A | 2–2 | D |
| 31 Aug | Los Angeles FC | H | 3–1 | W |
| 24 Aug | Portland Timbers | A | 3–0 | W |
| 28 Jul | Los Angeles FC | H | 1–4 | L |
| 20 Jul | Vancouver Whitecaps FC | H | 3–0 | W |
| 14 Jul | Chicago Fire FC | A | 1–2 | L |
Season Stats
| Real Salt Lake | Seattle Sounders FC | |
|---|---|---|
| #21 | Position | #24 |
| 27 | Points | 24 |
| 17 | Played | 17 |
| 8 / 3 / 6 | W / D / L | 7 / 3 / 7 |
| 29 | Scored | 20 |
| 25 | Conceded | 22 |
| +4 | GD | -2 |
| 1.59 | PPG | 1.41 |
| 47% | Win % | 41% |
Key Stats
35%
Both Teams to Score
H2H (17 games)
H2H (17 games)
35%
Over 2.5 Goals
H2H history
H2H history
11%
Clean Sheets
Real Salt Lake this season
Real Salt Lake this season
29%
Clean Sheets
Seattle Sounders FC this season
Seattle Sounders FC this season
Real Salt Lake are 21st (27 pts). Seattle Sounders FC are 24th (24 pts).
Goal Timing (This Season)
Real Salt Lake
0-15
4/4
16-30
3/2
31-45
3/2
46-60
4/2
61-75
2/4
76+
4/6
■ Scored ■ Conceded
Seattle Sounders FC
0-15
2/2
16-30
4/4
31-45
2/3
46-60
2/2
61-75
–/2
76+
5/7
■ Scored ■ Conceded
Top Scorers (This Season)
Real Salt Lake
| Zavier Gozo | 6 G | 3 A |
| Sergi Solans | 6 G | 3 A |
Seattle Sounders FC
| Paul Rothrock | 5 G | 1 A |
Events
Match Events
- 0' Packed stands, loud atmosphere — Real Salt Lake and Seattle Sounders FC get this one started.
- 5' Real Salt Lake are happy to let the opposition have the ball in their own half. The trap is set.
- 10' It looks like no one’s ball. Real Salt Lake is used to counterattacking playing. None of the sides are ready to take the lead.
- 15' We miss some good tackles and strikes. Is there anyone on the field to put the game back to action?
- 18' It’s gonna be a Yellow card for Xavier Arreaga.
- 23' The referee has had an easy afternoon — neither side has been overly physical in the tackle.
- 28' Controversy at the stadium! Aaron Herrera argues furiously but the Yellow card stands.
- 29' A stunning finish from Nicolas Lodeiro — that came from absolutely nowhere!
- 34' We are waiting for someone to take the initiative. Who will be the first to commit to attack?
- 39' The Array continues to deliver drama. Both Real Salt Lake and Seattle Sounders FC are desperate not to drop points on matchday .
- 44' The home supporters are growing impatient. Real Salt Lake must find a spark to ignite this game.
- 45' It’s gonna be a Yellow card for Damir Kreilach.
- 46' A tactical swap from Real Salt Lake — Giuseppe Rossi on, Maikel Chang off on 46 minutes.
- 50' Justen Glad has been a constant threat and now delivers with a goal on 50 minutes.
- 55' It’s high time Brian Schmetzer made some changes to put the his team’s game back to action.
- 56' A change in the Seattle Sounders FC ranks — Handwalla Bwana exits the field as Jordan Morris enters on 56.
- 61' While players are taking a pause, let’s have a look at their stats. The teams met 1 times this season with Real Salt Lake winning 100% of all matches.
- 66' Shane O'Neill has certainly something to prove this evening. He made 18 appearances with only 0 goals this season.
- 69' Yeimar Gomez has been a constant threat and now delivers with a goal on 69 minutes.
- 70' Real Salt Lake make a change. Justin Meram trudges off to be replaced by Sam Johnson on 70 minutes.
- 71' The whistle greets Jordy Delem as he departs to be replaced by Joao Paulo.
- 76' A quiet spell here at Rio Tinto Stadium. Seattle Sounders FC seem content sitting deep and soaking up pressure.
- 80' That looks like a foul for a Yellow card for Joao Paulo.
- 83' The crowd applauds Raul Ruidiaz as he leaves the pitch. Will Bruin steps in for Seattle Sounders FC.
- 85' Magnificent from Pablo Ruiz! That is 3 goals in 283 appearances — and it could not have come at a better time.
- 87' Albert Rusnak makes way for Everton Luiz at the 87 minute mark. A tactical switch from Real Salt Lake.
- 90' Controversy at the stadium! Corey Baird argues furiously but the Yellow card stands.
- Hope, you loved the show. Another epic battle is over with the score 2-2.
Lineups
Real Salt Lake Lineups
Starting XI
-
6
Pablo Ruiz ↓ Kyle Beckerman 87'
- 8
- 15
-
11
Albert Rusnak C ↓ Everton Luiz 87'
- 30
- 22
- 10
- 51
-
9
Justin Meram ↓ Sam Johnson 70'
- 4
-
16
Maikel Chang ↓ Giuseppe Rossi 46'
Bench
-
25
Everton Luiz ↑ 87'
-
7
Giuseppe Rossi ↑ 46'
- 14
-
5
Kyle Beckerman ↑ 87'
- 13
- 18
-
50
Sam Johnson ↑ 70'
- 21
- 23
Coach
Freddy Juarez
Seattle Sounders FC Lineups
Starting XI
- 10
-
9
Raul Ruidiaz ↓ Will Bruin 83'
- 24
- 7
-
5
Nouhou Tolo ↓ Joevin Jones 71'
-
8
Jordy Delem ↓ Joao Paulo 71'
-
16
Alex Roldan ↓ Kelvin Leerdam 83'
-
70
Handwalla Bwana ↓ Jordan Morris 56'
- 28
- 27
- 3
Bench
-
6
Joao Paulo ↑ 71'
-
33
Joevin Jones ↑ 71'
- 30
-
18
Kelvin Leerdam ↑ 83'
-
17
Will Bruin ↑ 83'
-
13
Jordan Morris ↑ 56'
- 11
- 84
Coach
Brian Schmetzer
H2H
H2H Top Scorers
| Player | Goals |
|---|---|
| Albert Rusnak | 3 |
| Carlos Gomez | 2 |
| Corey Baird | 2 |
| Jordan Morris | 2 |
| Raul Ruidiaz | 2 |
| Nicolas Lodeiro | 2 |
| Albert Rusnak | 2 |
| Yeimar Gomez | 2 |
Head to Head
Real Salt Lake Form
2020-09-03
Real Salt Lake
2–2
Seattle Sounders FC
D
2020-08-30
Portland Timbers
4–4
Real Salt Lake
D
2020-08-23
Colorado Rapids SC
1–4
Real Salt Lake
W
2020-07-28
San Jose Earthquakes
5–2
Real Salt Lake
L
2020-07-22
Real Salt Lake
0–2
Sporting Kansas City
L
2020-07-18
Real Salt Lake
0–0
Minnesota United FC
D
Seattle Sounders FC Form
2020-09-03
Real Salt Lake
2–2
Seattle Sounders FC
D
2020-08-31
Seattle Sounders FC
3–1
Los Angeles FC
W
2020-08-24
Portland Timbers
0–3
Seattle Sounders FC
W
2020-07-28
Seattle Sounders FC
1–4
Los Angeles FC
L
2020-07-20
Seattle Sounders FC
3–0
Vancouver Whitecaps FC
W
2020-07-14
Chicago Fire FC
2–1
Seattle Sounders FC
L
Predictions
Prediction accuracy
2 / 4
1.48
Real Salt Lake xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
1.22
Seattle Sounders FC xG
I would bet for:
Real Salt Lake or Seattle Sounders FC 72%
Match Result
✗ WrongActual: Draw
Both Teams to Score
✓ Correct
Avg goals/match: 2.7
Actual: Yes — both scored
Over / Under Goals
✓ O/U 2.5| Line | Over | Under | |
|---|---|---|---|
| ± 0.5 | 91% |
|
9% |
| ± 1.5 | 75% |
|
25% |
| ± 2.5 | 50% |
|
50% |
| ± 3.5 | 29% |
|
71% |
| ± 4.5 | 14% |
|
86% |
Double Chance
Real Salt Lake or Draw
71%
Draw or Seattle Sounders FC
57%
Real Salt Lake or Seattle Sounders FC
72%
Half-Time Result
✗ WrongActual: Seattle Sounders FC win at HT
Correct Score
✓ In top 12
1 – 1
13.1%
1 – 0
9%
0 – 0
8.7%
2 – 1
8.6%
2 – 0
7.2%
0 – 1
7.2%
1 – 2
7.1%
2 – 2
Actual
0 – 2
4.9%
3 – 1
4.3%
3 – 0
3.5%
1 – 3
2.9%
Asian Handicap — Real Salt Lake
| Handicap | Real Salt Lake covers | Push | Seattle Sounders FC covers |
|---|---|---|---|
| -2.5 | 8% | — | 92% |
| -2 | 8% | 13% | 79% |
| -1.5 | 21% | — | 79% |
| -1 | 21% | 21% | 58% |
| -0.5 | 42% | — | 58% |
| +0.5 | 70% | — | 30% |
| +1 | 70% | 17% | 13% |
| +1.5 | 87% | — | 13% |
| +2 | 87% | 9% | 4% |
| +2.5 | 96% | — | 4% |
Clean Sheet
Real Salt Lake keeps clean sheet
30%
✓
Seattle Sounders FC keeps clean sheet
24%
✓
Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.

