Thursday , 2 July 2026

Seattle Sounders FC vs Real Salt Lake, MLS 2026 REGULAR SEASON

MLS · 2026
Seattle Sounders FC
1 – 0
Full Time
Real Salt Lake
Sun 7 Apr 2019 · 02:00 UTC HT 45' · FT 45'
Cristian Roldan 73' Y
Kelvin Leerdam 78' Y
Y 83' Marcelo Silva

Overview

Match Preview

Seattle Sounders FC vs Real Salt Lake — MLS .

Match Details

  • Referee Mike Kampmeinert
  • Referee Alex Chilowicz
  • Referee Nima Saghafi
  • Referee Matthew Nelson
  • Referee Kevin Terry Jr.

Standings

# Team P Pts
1 Nashville SC 14 33
2 Internacional CF Miami 15 31
3 Chicago Fire FC 14 26
4 New England Revolution 14 25
5 New York Red Bulls 15 22
6 Charlotte FC 15 21
7 FC Cincinnati 15 20
8 New York City FC 15 19
9 D.C. United SC 15 18
10 Columbus Crew SC 15 16
11 Toronto FC 14 14
12 Montreal Impact FC 14 14
13 Orlando City SC 15 14
14 Atlanta United FC 14 11
15 Philadelphia Union 15 7
16 Vancouver Whitecaps FC 14 32
17 San Jose Earthquakes 15 32
18 Real Salt Lake 14 26
19 FC Dallas 15 25
20 Los Angeles FC 15 24
21 Seattle Sounders FC 13 24
22 Houston Dynamo 14 22
23 Minnesota United FC 15 22
24 Los Angeles Galaxy 15 20
25 San Diego FC 15 17
26 Colorado Rapids SC 15 16
27 St. Louis City 14 16
28 Portland Timbers 14 14
29 Austin FC 15 14
30 Sporting Kansas City 14 11

Head-to-Head

5
3
9
Seattle Sounders FC 17 games · Avg 2.0 goals Real Salt Lake
Last 5 meetings
2019-04-07 Seattle Sounders FC 1–0 Real Salt Lake 2018-06-03 Real Salt Lake 2–0 Seattle Sounders FC 2018-05-26 Seattle Sounders FC 0–1 Real Salt Lake

Recent Form

Seattle Sounders FC
DateOpponentH/A ScoreResult
07 Apr Real Salt Lake H 1–0 W
31 Mar Vancouver Whitecaps FC A 0–0 D
16 Mar Chicago Fire FC A 4–2 W
10 Mar Colorado Rapids SC H 2–0 W
03 Mar FC Cincinnati H 4–1 W
09 Nov Portland Timbers H 3–2 W
Real Salt Lake
DateOpponentH/A ScoreResult
07 Apr Seattle Sounders FC A 0–1 L
31 Mar FC Dallas H 2–4 L
24 Mar Los Angeles FC A 1–2 L
17 Mar D.C. United SC A 0–5 L
09 Mar Vancouver Whitecaps FC H 1–0 W
02 Mar Houston Dynamo A 1–1 D

Season Stats

Seattle Sounders FC Real Salt Lake
#21 Position #18
24 Points 26
13 Played 14
7 / 3 / 3 W / D / L 8 / 2 / 4
17 Scored 26
11 Conceded 19
+6 GD +7
1.85 PPG 1.86
54% Win % 57%

Key Stats

35% Both Teams to Score
H2H (17 games)
35% Over 2.5 Goals
H2H history
38% Clean Sheets
Seattle Sounders FC this season
14% Clean Sheets
Real Salt Lake this season

Seattle Sounders FC are 21st (24 pts). Real Salt Lake are 18th (26 pts).

Goal Timing (This Season)

Seattle Sounders FC
0-15
2/1
16-30
2/3
31-45
2/1
46-60
2/–
61-75
–/1
76+
4/3
■ Scored ■ Conceded
Real Salt Lake
0-15
4/3
16-30
2/2
31-45
3/1
46-60
3/1
61-75
2/1
76+
2/5
■ Scored ■ Conceded

Events

Match Events

  • 0' Packed stands, loud atmosphere — Seattle Sounders FC and Real Salt Lake get this one started.
  • 5' Seattle Sounders FC is defending very well tonight not leaving a chance for their rivals to get through for a goal.
  • 10' Stefan Frei has been relatively quiet despite scoring 1 goals in his last 284 appearances.
  • 15' Victor Rodriguez has been one of the livelier players on the pitch with 0 goals to his name this season.
  • 18' Against the run of play, Nicolas Lodeiro has scored! This game has turned on its head.
  • 23' A quiet spell here at . Real Salt Lake seem content sitting deep and soaking up pressure.
  • 28' It’s high time Mike Petke made some changes to put the his team’s game back to action.
  • 33' Players seem to put ease on their energy level Spectators hardly appreciate such approach. Teams need to speed up the tempo.
  • 38' Spectators are craving for more action. Both teams play very cautiously. They need to put some more energy.
  • 43' Spectators do not have much to choose from both teams. The sides had several scoring chances but they still need a bit more than just a sight of a goal.
  • 48' Tate Schmitt has certainly something to prove this evening. He made 14 appearances with only 0 goals this season.
  • 53' The Array continues to deliver drama. Both Seattle Sounders FC and Real Salt Lake are desperate not to drop points on matchday .
  • 58' Neither side is committing men forward. This has all the hallmarks of a tense, tactical contest.
  • 63' Seattle Sounders FC are enjoying more possession but struggling to find a way through a disciplined Real Salt Lake backline.
  • 68' Although teams showed high tempo form the start, they seem to slow down a bit. Both sides really need to catch a fire. Otherwise, we have another goalless match.
  • 69' Sebastian Saucedo is replacing Sam Johnson for the Real Salt Lake side.
  • 73' Cristian Roldan picks up a Yellow card and will need to be extremely careful for the remainder of this match.
  • 73' Harry Shipp gets the nod from Seattle Sounders FC. He replaces Will Bruin and will look to change the dynamic.
  • 78' Kelvin Leerdam picks up a Yellow card and will need to be extremely careful for the remainder of this match.
  • 81' It is a substitution in Seattle Sounders FC team. Victor Rodriguez is replaced by Nouhou Tolo on 81 minute.
  • 83' It’s a booking for Real Salt Lake player. Marcelo Silva gets a Yellow card.
  • 85' A tactical swap from Real Salt Lake — Tate Schmitt on, Corey Baird off on 85 minutes.
  • 87' Another change for Real Salt Lake made on 87 minute. Marcelo Silva leaves to be changed by Luis Arriaga.
  • The points are shared — Seattle Sounders FC 1-0 Real Salt Lake. Honours even.

Lineups

Seattle Sounders FC Lineups

Starting XI

Bench

Coach Brian Schmetzer

Real Salt Lake Lineups

Starting XI

Bench

Coach Mike Petke

H2H

H2H Top Scorers

PlayerGoals
Albert Rusnak 3
Albert Rusnak 2
Yeimar Gomez 2
Nouhou Tolo 2
Carlos Gomez 2
Corey Baird 2
Jordan Morris 2
Raul Ruidiaz 2

Head to Head

2019-04-07 Seattle Sounders FC 1–0 Real Salt Lake 2018-06-03 Real Salt Lake 2–0 Seattle Sounders FC 2018-05-26 Seattle Sounders FC 0–1 Real Salt Lake

Seattle Sounders FC Form

2019-04-07 Seattle Sounders FC 1–0 Real Salt Lake W 2019-03-31 Vancouver Whitecaps FC 0–0 Seattle Sounders FC D 2019-03-16 Chicago Fire FC 2–4 Seattle Sounders FC W 2019-03-10 Seattle Sounders FC 2–0 Colorado Rapids SC W 2019-03-03 Seattle Sounders FC 4–1 FC Cincinnati W 2018-11-09 Seattle Sounders FC 3–2 Portland Timbers W

Real Salt Lake Form

2019-04-07 Seattle Sounders FC 1–0 Real Salt Lake L 2019-03-31 Real Salt Lake 2–4 FC Dallas L 2019-03-24 Los Angeles FC 2–1 Real Salt Lake L 2019-03-17 D.C. United SC 5–0 Real Salt Lake L 2019-03-09 Real Salt Lake 1–0 Vancouver Whitecaps FC W 2019-03-02 Houston Dynamo 1–1 Real Salt Lake D

Predictions

Prediction accuracy
3 / 4
1.38 Seattle Sounders FC xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
0.81 Real Salt Lake xG
I would bet for: Under 2.5 goals 63% + Under — clean sheet likely 57%

Match Result

✓ Correct
Seattle Sounders FC52% Draw28% Real Salt Lake20%
Actual: Seattle Sounders FC win

Both Teams to Score

✓ Correct
Yes43% 0% No57%
Avg goals/match: 2.19
Actual: No — clean sheet

Over / Under Goals

✓ O/U 2.5
Line Over Under
± 0.5 87%
13%
± 1.5 65%
35%
± 2.5 37%
63%
± 3.5 19%
81%
± 4.5 8%
92%

Double Chance

Seattle Sounders FC or Draw
80%
Draw or Real Salt Lake
48%
Seattle Sounders FC or Real Salt Lake
72%

Half-Time Result

✗ Wrong
Seattle Sounders FC33% Draw51% Real Salt Lake16%
Actual: Seattle Sounders FC win at HT

Correct Score

✓ In top 12
1 – 0
Actual
1 – 1
13.4%
0 – 0
13.3%
2 – 0
10.2%
2 – 1
8.4%
0 – 1
7.8%
1 – 2
4.9%
3 – 0
4.7%
3 – 1
4%
2 – 2
3.5%
0 – 2
3.5%
3 – 2
1.7%

Asian Handicap — Seattle Sounders FC

Handicap Seattle Sounders FC covers Push Real Salt Lake covers
-2.5 9% — 91%
-2 9% 15% 76%
-1.5 24% — 76%
-1 24% 25% 51%
-0.5 49% — 51%
+0.5 79% — 21%
+1 79% 14% 7%
+1.5 93% — 7%
+2 93% 5% 2%
+2.5 98% — 2%

Clean Sheet

Seattle Sounders FC keeps clean sheet
45% ✗
Real Salt Lake keeps clean sheet
26% ✓

Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.