Seattle Sounders FC vs Real Salt Lake, MLS 2023 REGULAR SEASON
Overview
Match Preview
Seattle Sounders FC vs Real Salt Lake — MLS at Lumen Field.
- Seattle Sounders FC 17 games · 24 pts (2026/26)
- Real Salt Lake 17 games · 27 pts (2026/26)
Standings
| # | Team | P | Pts |
|---|---|---|---|
| 1 | Nashville SC | 18 | 40 |
| 2 | Internacional CF Miami | 18 | 38 |
| 3 | New England Revolution | 18 | 30 |
| 4 | Chicago Fire FC | 17 | 29 |
| 5 | New York City FC | 18 | 26 |
| 6 | FC Cincinnati | 18 | 26 |
| 7 | Charlotte FC | 18 | 25 |
| 8 | New York Red Bulls | 18 | 25 |
| 9 | D.C. United SC | 18 | 23 |
| 10 | Columbus Crew SC | 18 | 20 |
| 11 | Orlando City SC | 18 | 20 |
| 12 | Toronto FC | 18 | 17 |
| 13 | Philadelphia Union | 18 | 16 |
| 14 | Montreal Impact FC | 18 | 16 |
| 15 | Atlanta United FC | 18 | 12 |
| 16 | Vancouver Whitecaps FC | 17 | 34 |
| 17 | Los Angeles FC | 19 | 34 |
| 18 | San Jose Earthquakes | 18 | 33 |
| 19 | Houston Dynamo | 18 | 32 |
| 20 | FC Dallas | 18 | 27 |
| 21 | Real Salt Lake | 17 | 27 |
| 22 | St. Louis City | 18 | 26 |
| 23 | Portland Timbers | 18 | 24 |
| 24 | Seattle Sounders FC | 17 | 24 |
| 25 | Minnesota United FC | 18 | 24 |
| 26 | Colorado Rapids SC | 18 | 22 |
| 27 | Los Angeles Galaxy | 19 | 22 |
| 28 | San Diego FC | 18 | 21 |
| 29 | Austin FC | 18 | 17 |
| 30 | Sporting Kansas City | 18 | 14 |
Head-to-Head
Recent Form
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 05 Mar | Real Salt Lake | H | 2–0 | W |
| 27 Feb | Colorado Rapids SC | H | 4–0 | W |
| 09 Oct | San Jose Earthquakes | H | 2–2 | D |
| 02 Oct | Sporting Kansas City | A | 0–1 | L |
| 28 Sep | FC Cincinnati | H | 1–1 | D |
| 18 Sep | Vancouver Whitecaps FC | A | 1–2 | L |
| Date | Opponent | H/A | Score | Result |
|---|---|---|---|---|
| 05 Mar | Seattle Sounders FC | A | 0–2 | L |
| 26 Feb | Vancouver Whitecaps FC | A | 2–1 | W |
| 16 Oct | Austin FC | A | 3–5 | L |
| 09 Oct | Portland Timbers | H | 3–1 | W |
| 02 Oct | Los Angeles Galaxy | A | 1–1 | D |
| 18 Sep | FC Cincinnati | H | 1–2 | L |
Season Stats
| Seattle Sounders FC | Real Salt Lake | |
|---|---|---|
| #24 | Position | #21 |
| 24 | Points | 27 |
| 17 | Played | 17 |
| 7 / 3 / 7 | W / D / L | 8 / 3 / 6 |
| 20 | Scored | 29 |
| 22 | Conceded | 25 |
| -2 | GD | +4 |
| 1.41 | PPG | 1.59 |
| 41% | Win % | 47% |
Key Stats
35%
Both Teams to Score
H2H (17 games)
H2H (17 games)
35%
Over 2.5 Goals
H2H history
H2H history
29%
Clean Sheets
Seattle Sounders FC this season
Seattle Sounders FC this season
11%
Clean Sheets
Real Salt Lake this season
Real Salt Lake this season
Seattle Sounders FC are 24th (24 pts). Real Salt Lake are 21st (27 pts).
Goal Timing (This Season)
Seattle Sounders FC
0-15
2/2
16-30
4/4
31-45
2/3
46-60
2/2
61-75
–/2
76+
5/7
■ Scored ■ Conceded
Real Salt Lake
0-15
4/4
16-30
3/2
31-45
3/2
46-60
4/2
61-75
2/4
76+
4/6
■ Scored ■ Conceded
Top Scorers (This Season)
Seattle Sounders FC
| Paul Rothrock | 5 G | 1 A |
Real Salt Lake
| Zavier Gozo | 6 G | 3 A |
| Sergi Solans | 6 G | 3 A |
Events
Match Events
- 0' It’s Showtime! The match between Seattle Sounders FC and Real Salt Lake is underway.
- 5' Real Salt Lake are happy to let the opposition have the ball in their own half. The trap is set.
- 10' will be watching from the dugout nervously. His Seattle Sounders FC side need to improve if they are to claim all three points.
- 15' Real Salt Lake come into this ranked 10 in Array. They desperately need points to push themselves up the standings.
- 20' Nicolas Lodeiro is a natural and has been asked to do a very specific job for Seattle Sounders FC tonight.
- 25' Players seem to put ease on their energy level Spectators hardly appreciate such approach. Teams need to speed up the tempo.
- 30' USA international Diego Luna has been a key figure this campaign — 4 goals and 1 assists in the Array this season.
- 35' Against the run of play, Jordan Morris has scored! This game has turned on its head.
- 40' Seattle Sounders FC have won 453 goals from 288 games. They will be desperate to add to that tally today.
- 45' A moment of individual brilliance could settle this. Both teams are waiting for that decisive action.
- 50' Both keepers have barely been tested. Seattle Sounders FC and Real Salt Lake are cancelling each other out in the centre of the park.
- 55' Justin Meram has been relatively quiet despite scoring 22 goals in his last 286 appearances.
- 58' Alex Roldan does the damage! The net is bulging and Seattle Sounders FC surge ahead!
- 59' Time for substitution for Real Salt Lake. Anderson Julio is replaced by Rubio Rubin.
- 60' It is a substitution in Real Salt Lake team. Anderson Julio is replaced by Rubio Rubin on 60 minute.
- 62' Poor challenge from Braian Ojeda. The referee spots it immediately and shows the Yellow card.
- 67' Anderson Julio is putting in a real shift tonight. He has covered more ground than anyone else for Seattle Sounders FC so far.
- 72' The supporters are chanting for Diego Luna. He replaces Scott Caldwell on 72 minute.
- 73' Nouhou Tolo is having his name booked by the referee on 73.
- 78' It’s high time Brian Schmetzer made some changes to put the his team’s game back to action.
- 81' Seattle Sounders FC make a change. Jordan Morris trudges off to be replaced by Leo Chu on 81 minutes.
- 86' Seattle Sounders FC receives a Yellow card for a hard tackle on 86.
- Real Salt Lake will have plenty to reflect on. Seattle Sounders FC were simply the better side today.
Lineups
Seattle Sounders FC Lineups
4-2-3-1Starting XI
- 6
- 11
- 10
- 24
- 7
- 5
- 16
-
13
Jordan Morris ↓ Leo Chu 81'
- 28
-
19
Heber ↓ Raul Ruidiaz 81'
- 25
Bench
- 12
- 22
-
9
Raul Ruidiaz ↑ 81'
- 30
- 3
- 75
-
84
Joshua Atencio ↑ 81'
-
23
Leo Chu ↑ 81'
- 99
Coach
Brian Schmetzer
Real Salt Lake Lineups
4-2-3-1Starting XI
- 3
-
8
Damir Kreilach ↓ Justin Meram 72'
- 15
- 30
- 10
- 2
-
12
Scott Caldwell ↓ Diego Luna 72'
- 18
- 6
-
29
Anderson Julio ↓ Rubio Rubin 60'
- 16
Bench
-
9
Justin Meram ↑ 72'
- 20
- 33
- 17
-
14
Rubio Rubin ↑ 60'
- 19
- 81
-
26
Diego Luna ↑ 72'
-
11
Carlos Gomez ↑ 60'
Coach
Pablo Mastroeni
H2H
H2H Top Scorers
| Player | Goals |
|---|---|
| Albert Rusnak | 3 |
| Nicolas Lodeiro | 2 |
| Albert Rusnak | 2 |
| Yeimar Gomez | 2 |
| Nouhou Tolo | 2 |
| Carlos Gomez | 2 |
| Corey Baird | 2 |
| Jordan Morris | 2 |
Head to Head
Seattle Sounders FC Form
2023-03-05
Seattle Sounders FC
2–0
Real Salt Lake
W
2023-02-27
Seattle Sounders FC
4–0
Colorado Rapids SC
W
2022-10-09
Seattle Sounders FC
2–2
San Jose Earthquakes
D
2022-10-02
Sporting Kansas City
1–0
Seattle Sounders FC
L
2022-09-28
Seattle Sounders FC
1–1
FC Cincinnati
D
2022-09-18
Vancouver Whitecaps FC
2–1
Seattle Sounders FC
L
Real Salt Lake Form
Predictions
Prediction accuracy
1 / 4
1.56
Seattle Sounders FC xG
Expected Goals
Dixon-Coles · Bivariate Poisson · Neg. Binomial · Elo
1.19
Real Salt Lake xG
I would bet for:
Both teams to score 55%
Match Result
✓ CorrectActual: Seattle Sounders FC win
Both Teams to Score
✗ Wrong
Avg goals/match: 2.75
Actual: No — clean sheet
Over / Under Goals
✗ O/U 2.5| Line | Over | Under | |
|---|---|---|---|
| ± 0.5 | 92% |
|
8% |
| ± 1.5 | 76% |
|
24% |
| ± 2.5 | 51% |
|
49% |
| ± 3.5 | 30% |
|
70% |
| ± 4.5 | 15% |
|
85% |
Double Chance
Seattle Sounders FC or Draw
73%
Draw or Real Salt Lake
54%
Seattle Sounders FC or Real Salt Lake
73%
Half-Time Result
✗ WrongActual: Seattle Sounders FC win at HT
Correct Score
✓ In top 12
1 – 1
12.8%
1 – 0
9%
2 – 1
8.9%
0 – 0
8.3%
2 – 0
Actual
1 – 2
6.8%
0 – 1
6.6%
2 – 2
5.3%
3 – 1
4.7%
0 – 2
4.4%
3 – 0
3.9%
3 – 2
2.9%
Asian Handicap — Seattle Sounders FC
| Handicap | Seattle Sounders FC covers | Push | Real Salt Lake covers |
|---|---|---|---|
| -2.5 | 9% | — | 91% |
| -2 | 9% | 14% | 77% |
| -1.5 | 23% | — | 77% |
| -1 | 23% | 21% | 56% |
| -0.5 | 44% | — | 56% |
| +0.5 | 72% | — | 28% |
| +1 | 72% | 16% | 12% |
| +1.5 | 88% | — | 12% |
| +2 | 88% | 8% | 4% |
| +2.5 | 96% | — | 4% |
Clean Sheet
Seattle Sounders FC keeps clean sheet
31%
✗
Real Salt Lake keeps clean sheet
22%
✓
Predictions are statistical estimates based on season form, H2H history, and a Poisson model. Not financial advice.

